Ace Hot and Cold Compress is a reusable compress that can be used cold for relieving pain and reducing swelling or it can be used hot to promote healing. It is ideal for arthritis and muscle areas.It has a soft outer pouch for added comfort and it is flexible enough to conform to the affected areas.

To use HOT place in microwave oven. Store at room temperature. To use COLD place flat in the freezer for at least 2 hours before use. May be stored in freezer for immediate use.

This product should not be used by people with nerve or circulatory problems unless prescribed by a physician. Do not apply heat to broken and/or sensitive skin. Heat should not be used with external analgesic products. Do not apply compress without placing gel pack inside bandage. Do not exceed heating time specified in heating schedule. Do not sit or lean on compress. If condition persists please see your doctor.